Category - Recipes

5
Jul

Green Pepper Appetizer

  Green Pepper Appetizer’s Ingredients: 1 (8) ounce package of Cream Cheese 1 Diced Tomato 1 Tablespoon chopped Banana Pepper 1 Tablespoon minced Garlic 1 Tablespoon fresh chives 1 Bell pepper. Top & seeds removed Add the spices YOU like Prep: 15 m Ready in: 2 h 15 m In a bowl mix the cream …

2
Jul

Sautéed Summer Squash

Sautéed Summer Squash These little beauties are a summer delight. One of my personal favorites. Ingredients: 2-4 Summer Squash ½ stick of butter 1 medium onion (Thinly Sliced) Salt & Pepper DIRECTIONS: Melt butter in large skillet. Add onion and cook just till tender. Add yellow squash and continue cooking over medium heat, stirring until …

1
Jul

Kale and Cabbage Saute

4-5 Kale leaves with stems removed and torn into bite-sized pieces 3 thinly sliced off round portions of purple cabbage roughly chopped 3-4 Tbsp Olive Oil 2 garlic cloves chopped pepper to taste. Heat pan at medium-high heat adding oil and garlic to bottom of pan, then adding cabbage and kale. Lightly cover and saute …

23
Jun

Week 4 Blog & C.S.A. Update !

Dear C.S.A. Community,   Week 4 is upon us and we are finishing up with some of the spring items and starting to welcome some new ones as well. This heat has the peppers and all the different types of zucchini and eggplant growing faster than I have ever seen. This week is the earliest …

23
Jun

  Health Transitions Clinic Recipe                                              Recipe Name: Caramelized Cabbage     Yield: 4 Ingredients Measure Method of Preparation Cabbage, shredded 6 cups In large sauté pan heat oil then add butter, cabbage, and onion. Sauté until caramelized and food is starting to stick to the bottom of the sauté pan. Deglaze with white wine vinegar …

23
Jun

Cabbage Rolls

          This week their is some beautiful cabbages in those boxes. Try these roll to utilize them. Health Transitions Clinic Recipe                                              Recipe Name: Cabbage Roll   Yield: 4-6 Ingredients Measure Method of Preparation Eggs 2 each Using a crock-pot or a wide soup pot bring water to a boil (enough …

7
Jun

Stir Fry

http://foodess.com/recipes/cashew-chicken-with-bok-choy/ Uses the Bok Choy and green onions from last weeks’ box. Enjoy!

4
Jun

Kohlrabi & Egg Noodles

Kohlrabi & Egg Noodles Adapted from: http://allrecipes.com/recipe/223027/kohlrabi-and-egg-noodles 3-4 cups egg noodles, cooked ~12 oz bacon slices (cooked, then chopped). (or substitute 1 pound ground pork sausage) Reserve 2-3 Tablespoons bacon grease ~3 cups gratedshredded kohlrabi (2 small-med sized) 1-2 Tablespoons diced Scallions (or Onion chives) Seasoned salt and ground black pepper to taste (optional) 1 …

2
Jun

Week 1 Recipes!

Willy has been busy preparing recipes for us! Hope You Enjoy! Health Transitions Clinic Recipe                                              Recipe Name: Kale Mushroom Sauté       Yield: 4 Ingredients Measure Method of Preparation Kale, chopped 2 cup In a sauté pan combine onion, bacon, and mushrooms. Add olive oil as the mushrooms soak up the fat. Sauté until bacon …

23
Apr

Indian-Spiced Chickpeas and Kale

*If you’re under the impression that meatless meals aren’t flavorful and satisfying, this dish will change your mind!  Serve it as a hearty side dish or double the ingredients and enjoy larger portions as a satisfying entree (my favorite way!). Serves 4, 3/4 cup each Ingredients: 1 tablespoon extra-virgin olive oil 3 cloves garlic, minced …

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