Category - Tips

23
Jun

Week 4 Blog & C.S.A. Update !

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2
Jun

Week 1 Recipes!

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30
Nov

Cyber Monday Online Special!

Cyber Monday! Lets See…What to do! Today and only today if you sign up online for a C.S.A. you will receive $75 off if you enter “cybermonday” in coupon section in checkout. Thanks and see you all for the 2016 C.S.A. Season! http://www.bassfarms.org/1893/ Click Above for more information! Thanks Again, Chris Bass

24
Sep

Drying Herb’s

With the End of season coming, cut the herbs. They will come up next year just fine. I have found a great article that should help you store the herbs longer. There is a lot still in the bed. Drying Herbs Drying is the easiest method of preserving herbs. Simply expose the leaves, flowers or …

18
Aug

Tomato Health Tips

A lot here, but worth the read. Health benefits of Tomato Very low in calories and fats; but rich source of dietary fiber, minerals, vitamins; recommended in cholesterol controlling and weight reduction programs. The antioxidants present in tomatoes are found to be protective against many cancers including colon, prostate, breast, endometrial, lung, and pancreatic cancers. …

17
Aug

Fried Eggplant Review!

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11
Aug

Eggplant Nutritional Facts

Overview Eggplant is a fat free, low-sodium food that is high in fiber. Although treated as a vegetable, eggplant is actually a fruit. A member of the nightshade family, it can be green, white, striped, or purple. Serving Size A 1 cup serving of raw, cubed eggplant contains a meager 20 calories. An average sized eggplant is about one …

9
Aug

Sweet Corn Tip:

Grilling Corn on the grill is GREAT!So before putting corn on the grill,soak ear and all husk in a pan ofsalt water. Let sit for ten minutes.Then put on grill. The salt will help flavor the corn and you just need butter when done.EnjoyThz Chris

9
Aug

Freezing Vegetable Guide

This is a excellent guide for freezing your vegetables. Freezing your vegetables is a great way to extend the life of your C.S.A. membership. Instead of giving away what you don’t eat FREEZE it and eat in the winter when you really have a craving. Thz Chris Quality for Keeps: Freezing Vegetables Barbara J. WillenbergAssociate …

5
Aug

Dr. Terry Cooper’s (Food For Thought) Seminar

Dr. Cooper is a good friend of mine and is offering a seminar @ her clinic. She has helped us out greatly by providing a safe and convenient drop-off point for our C.S.A. members who live to far from the farm to pick up their Chemical Free Veggie’s. So be sure to call her office …

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