Category - Uncategorized

15
Jul

Week 7 Menu:

Dear C.S.A. Community, Week 7 and the season is flying by! All of the gardens our coming into fruition so there will be extras in the store. Be sure to use your punch card if you need any extras. The veggies are still growing well; the quality and the yields thus far have been great! …

15
Jul

Baba Ganoush

Baba Ganoush Ingredients: Eggplant ¼ cup Tahini or as needed 3 Garlic Cloves ¼ cup fresh Lemon juice or as needed 1 pinch ground Cumin Salt to taste 1 tablespoon extra virgin olive oil 1 tablespoon chopped fresh flat-leaf parsley ¼ cup brine cured black olives, such as Kalamata   DIRECTIONS Prepare a medium-hot fire on …

15
Jul

Fried Eggplant Recipe

    Fried Eggplant Sandwich FRIED EGGPLANT SANDWICH INGREDIENTS 1/4 cup vegetable oil 1/2 cup flour 2 eggs (beaten) 2 cups panko breadcrumbs 8 slices eggplant (peeled, 1/2 inch-thick slices) 8 ounces fresh mozzarella (thinly sliced) 1/2 cup basil leaves 4 soft brioche style buns (horizontally split in half) kosher salt and freshly ground black …

5
Jul

Veggie Skewers..Super Good!!!

    Veggie Skewers! Ingredients: Bamboo or wooden skewers 1 Zucchinis. Cut into small slices 1 Yellow Squash ½ lb. fresh Mushrooms 1 red Onion Pint of Cherry tomatoes 1 bell Pepper, cut into small slices 1/3 cup olive oil 1 ½ teaspoons dried Basil ¾ teaspoon dried Oregano ½ teaspoon Sale 1/8 teaspoon ground …

2
Jul

Orzo Salad With Zucchini & Feta

Orzo Salad With Zucchini & Feta Serves: 6 Total Time: 25 Min Ingredients: 8 ounces orzo 3 tablespoons olive oil 3 tablespoons white wine vinegar ½ teaspoon crushed red pepper Salt & Pepper 1lb zucchini cut into thin half moons 8 ounces Feta, crumbled ¼ cup chopped fresh dill Directions Cook the orzo according to …

23
Jun

  Health Transitions Clinic Recipe                                              Recipe Name: Caramelized Cabbage     Yield: 4 Ingredients Measure Method of Preparation Cabbage, shredded 6 cups In large sauté pan heat oil then add butter, cabbage, and onion. Sauté until caramelized and food is starting to stick to the bottom of the sauté pan. Deglaze with white wine vinegar …

17
Jun

Baked Chicken & Broccoli

  Health Transitions Clinic Recipe                                              Recipe Name: Baked Chicken & Broccoli       Yield: 4 Ingredients Measure Method of Preparation Chicken breast tenders, cut into cubes 1.5 lb. Pre-heat oven to 350 degrees. In a 9”x11” pan add lentils to the bottom of the pan. Top with broccoli and chicken then mix in with lentils. …

16
Jun

Radishes “Potato Salad”

  Health Transitions Clinic Recipe                                              Recipe Name: Radished “potato” Salad       Yield: 6 Ingredients Measure Method of Preparation Radishes, cubed 2 lbs. Boil radishes in water until fork tender then remove and let cool in fridge. While radishes are cooling combine bell pepper, egg, celery, green onion, shallot, mayonnaise, mustard, and relish. Fold ingredients …

16
Jun

  Health Transitions Clinic Recipe                                              Recipe Name: Baked Broccoli   Yield: 4-6 Ingredients Measure Method of Preparation Broccoli 1 head 1.     Preheat oven to 350 degrees. 2.     Steam broccoli and cauliflower until tender. 3.     While broccoli and cauliflower cook sauté mushrooms, onion, and garlic until onions are translucent. 4.     Add spinach, season with salt/Mrs. …

16
Jun

Week 3 C.S.A. & Farm Update

Dear C.S.A. community, Wow, it is hot out! I hope you all are enjoying your summer season so far. We are moving thru the spring veggies faster then normal because the heat is pushing the plants so hard. There are already flowers on almost all of the pepper plants and the banana peppers are already …

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